|  | | | Sharpen your skills, raise your confidence and reduce inefficient movement that can lead to fatigue on long paddles. Examine the subtle symmetry and balance of full body movement in the forward, backward, sweep, sculling and stabilizing strokes. Learn braces, leans, hip flicks, solo and assisted rescues. Prepare yourself for the realities of rough seas, strong weather and cold water that inevitably await any serious kayaker. |
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