Sup lessons

Have you wanted to try Stand Up Paddle Boarding (SUP), but didn’t know how to get started? Have you already tried SUP but want to improve your technique and gain more confidence on your board?

Bowen Island is the perfect place to learn SUP.  Have fun and find your balance on our big stable boards. Our instructor will teach you the basics in a 2 hour Intro lesson or advance your skills with an Intermediate lesson.

Subject to availability, our Paddle Canada Certified SUP instructor will teach you a more intensive full day Paddle Canada course.  Contact us for more information.

Be introduced to a whole new sport that allows you to explore and engage with our natural wonderland.

All classes require a minimum of 2 participants.