Kayak and Yoga Retreat
Minimum number of participants
4
3 Days / 2 Nights - new dates to be confirmed.
Leave the city behind and experience a weekend in the wilderness with a kayak and yoga retreat in Howe Sound. We start from our kayak shop in Snug Cove on Bowen Island, only a 20 minute ferry from Horseshoe Bay. Daily kayaking provides ample opportunity to explore the shorelines of Howe Sound Islands, beaches and bays. Find balance and quiet with 2-3 yoga or meditation classes a day, led by our experienced yoga instructor. Hearty vegetarian meals and snacks keep you fueled throughout your journey.
HIGHLIGHTS
- 3 Days Sea Kayaking in beautiful Howe Sound
- 6 Yoga & Meditation classes
- 2 Nights wilderness camping
- Professional Kayak Guide
- Certified Yoga Instructor
- Opportunities to swim and hike in your spare time
- Hearty vegetarian meals and snacks
- Coffee, tea and water are readily available
- Small group environment with a maximum of 6 people
DETAILS
Day 1
We’ll meet at the kayak shop in Snug Cove around 9 am. If you’re coming over from Horseshoe Bay please take the 8 am ferry. We’ll get the boats packed up with camping gear and personal items, and get on the water for our first kayaking session of the trip. After a lunch break at a beach we’ll continue north arriving at our basecamp for the weekend.
Once camp is set up, you’ll have free time to relax or swim before an afternoon yoga class. Following dinner there will be time to get to know your fellow paddlers along with an evening meditation before turning in for the night.
Day 2
Morning begins early with coffee, tea, juice and fruit before a morning yoga class. With our minds and bodies awakened we sit down to enjoy a hearty breakfast. The morning continues with a kayaking trip to visit local sites, search for marine life and learn about the region.
After lunch you have free time to enjoy more kayaking, swimming, hiking or relaxing at basecamp followed by an afternoon yoga class.
Night time brings your full day of activity to a gentle close with dinner, exchanging stories with new friends, and an evening meditation session.
Day 3
Following a morning yoga class and breakfast, we’ll pack up camp and reload our kayaks. We’ll spend the morning paddling south towards Bowen Island. There will be a beach break for lunch, a quick swim and stretch before we get back in our boats for the last leg of our journey.
We will arrive back at Snug Cove on Bowen Island around 5 pm with time to unload and exchange contact info with new found friends.
DATES & RATES
Start: 9 am Friday, Snug Cove (plan to take the 8 am ferry if coming from Horseshoe Bay)
End: Approx. 5 pm, Sunday, Snug Cove
Price $890+GST (CDN) per person
A 50% deposit is required to reserve your spot.
Full payment is due 30-days before our departure date.
Extra items that can be requested:
- Private tent: $40 (Tents are included. If you are a solo traveller and wish to have your own tent please add one, quantities are limited)
Cancellation policy:
- 30 days or more before the departure date, a full refund will be given.
- 15-29 days before the departure date, a 50% refund will be given.
- Less than 15 days before the departure date, no refund will be given.
- The trip requires a minimum of 4 guests to go ahead. If we don’t have a minimum of 4 people signed up, full refunds will be given to everyone who has paid.
WHAT'S INCLUDED
- Kayaking gear
- Kayak guide
- Yoga & meditation instructor
- Tents (2 people per tent)
- Dry bags (if needed, 2 per person)
- Coffee, tea, juice, water
- All meals and snacks (All food is vegetarian, please let us know if you have any other food restrictions)
WHAT TO BRING
Space is limited in our kayaks so please try to pack lightly. The following is a list of suggested items but please check the weather forecast before you pack.
- Yoga mat
- Swimming apparel
- Pack towel
- Warm days: Synthetic board shorts, hiking shorts, t-shirts
- Cold day: Synthetic layers, long sleeves, long pants or leggings
- Warm pants, fleece, socks for evenings
- Base layers/thermals for sleeping
- Gloves and toque for chilly nights or mornings
- Lightweight wind and/or rain jacket
- Hat and sunscreen
- Sunglasses with “croakies” or keepers
- Water bottle
- Waterproof case or ziplock bag for cell phone, camera, valuables
- Neoprene booties, water shoes or running shoes
- Shoes for around campsite
- Personal toiletries
- Sleeping bag
- Sleeping pad
- Dry bags for packing all items (we recommend 10 litre bags for easy storage)
- Headlamp or flashlight (with extra batteries)
- Personal medications plus anything you may need for issues such as headache, motion sickness
- Small, lightweight day pack (if you want to do any hiking during your free time)
If you don’t have your own, ask us about borrowing:
- Sleeping bag
- Sleeping pad (Thermarest)
Alcoholic Beverages: If you would like to bring your own beverage to have at the end of the day, please ensure they are in cans or plastic containers (no glass) and limit the quantity. For safety reasons alcohol may only be consumed once the day’s activities are done.
GOOD TO KNOW
Location: We start and end at our kayak shop located right beside the ferry terminal in Snug Cove.
Timing: Please arrive by 9 am on Day 1. If you’re coming from Horseshoe Bay, plan to catch the 8 am ferry. We plan to be back in Snug Cove by 5 pm to allow time for unpacking and for anyone to take the ferry back to the mainland that night.
Youth participants: This trip is suitable for participants aged 14+. Youth ages 14-18 must be accompanied by at least one adult.
Experience: This trip is suitable for all levels. We will have a mix of single and double kayaks with us. New paddlers may find the double kayaks more comfortable and stable.
Food: All food will be lacto-ovo vegetarian and may include eggs or dairy. If you have other food requirements please let us know.
Accommodation: We will be sleeping in tents. They are 3-person tents, shared by 2 adults so there is lots of space. If you are travelling solo we will match you up with a buddy. If you prefer to have your own tent, you can request one for $40 (limited quantities).
Yoga & Meditation: All of our classes are led by a certified RYT 200 hour yoga instructor. Camp mornings will start with a gentle flow and stretches to get ready for the day ahead. The afternoon practice will be a gentle flow with a mindfulness practice to deepen our connection with the natural surroundings. We’ll close our day with an evening breathwork, meditation, and mindfulness practice, leaving us relaxed and ready for a good night’s sleep. If you have any specific requests please let us know or speak to the instructor before the first class. Details are subject to change based on the needs of the group.
Gratuity: While tipping your guides is not mandatory, it is very much appreciated. Your guides work very hard to make sure you are safe, well fed and enjoy the trip. If you think you were well looked after a suggested tip is 10-15% of your trip cost. If desired, you may tip them via credit card or debit card on return to our shop in Snug Cove.
